A quote by the Dalai Lama

The Dalai Lama was asked what surprises him the most, and he replied:
“Man, because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then he dies having never really lived.”

Become actively involved in your well-being now to ensure it will last!