Monthly Archives: February 2012

How massage heals sore muscles

Despite the fact that the writer chose to use the outdated and slightly offensive term “masseur,” this is a very informative article. According to this recent article from the Well section of the NYTimes, researchers found that massage reduced the production … Continue reading

Posted in Exercise, Massage, Massage research | Leave a comment

Book recommendation: ‘Oil Pulling Therapy’

You have never heard of oil pulling therapy?  Neither had I, until about two years ago.  My gums would bleed periodically, and my dentist told me I had the “gums of a 50 year old man,” and I therefore needed … Continue reading

Posted in Book recommendations, General Health, Money Saver | Leave a comment